I Am Full

The day after Christmas and I was still full of Christmas. Full of love, fun, family, cheer and food. And many goodies still hanging around. Low carb/sugar be damned…I continued to indulge on pie, candy, and all the good stuff from Christmas dinner. Thank God I threw those smashed white potatoes away! So full – I […]

The ER 1/10/14

So, there should be rules when you are thinking of going to a local emergency room for treatment.  If you are able to: eat, drink, chat, text, laugh, talk, or even smile…you should be forced to make an appointment with your regular MD and stay home. Today was my last day of a five morning […]